Cari Wesby: London Hypnotherapy and Coaching Blog
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The Blog

Meet the crew

Lars Focke specialises in capturing patterns and turning them into ethereal beauty.

  • A very warm welcome to my blog, I’m delighted that you’ve found me. A little bit about me – I worked in the corporate world for many years, managing the stress and su

  • You know those days you get sometimes, from the minute you get up in the morning until the end of the day – nothing seems to go right or go the way you want. At best it cou

  • If you’re someone that likes to keep an eye on their figure, you’re no doubt familiar with the push and pull you can get when loosing weight. Perhaps after each weekend, yo

  • There’s been much in the press recently about the invasion of tube spiders in the UK, and I really feel for the family in Cardiff who have had over 100 tube spiders take up

  • Please raise your hand if you’ve ever made an excuse to a colleague, work or your family in order to avoid flying somewhere? When confronted with the prospect of havi

  • It’s pretty fair to say I used to love smoking. I smoked when I was happy and out with certain friends, I smoked when I was stressed, I smoked when I was bored, I enjoyed r

  • 7:11 Breathing Technique This is a fantastic, simple and quick technique I regularly teach my clients to help them deal with anything stressful or anxiety related. It’

  • Top Tip for Managing Cigarette Cravings + Offer for Stoptober with a £50 discount! Have you committed to the 28 day challenge for the month of October?  How’s it goin