For anyone who hasn’t had to endure Irritable Bowel Syndrome, the simplest way to explain the condition is like fighting a battle with your gut, which you never feel like you’re winning. It’s a condition which makes every day hard, turning daily obligations into uphill struggles, and infrequent pleasures into a burden.
To put it simply, IBS can leave you wishing for your life back. Not only does it affect your mood, and leave you with a cloud of fear, but the way it restricts your diet, makes a simple thing like going for dinner, a confusing, menu-dodging experience. If you want to overcome IBS in London then Cognitive Hypnotherapy could be just what you’re looking for today.
Stomach pains or cramps?
Anxiety due to travel / work / social commitments?
Unwanted use of medications / immodium?
IBS doesn’t just affect your bowel, it’s a condition which can emotionally take over. Cognitive Hypnotherapy works with the unconscious mind and swiftly gets to the root cause of the IBS and changes how you think.
You’ll be able to identify anxiety patterns and triggers and learn effective skills so that you respond differently in the future, allowing you to be in complete control of IBS at all times.
Learning Effective Skills To Manage Stress
Taking Back Control of IBS
Living A Free and Happier Life