A number of factors can influence low self esteem such as how we were influenced by family in our early years, messages received by those around us on what we ‘should do’, or how to ‘behave’, our weight, finances, jobs, where we sit in our social circle, current mental health and more.
If you’ve been struggling with believing in yourself and abilities, your sense of worth and what you deserve in life and want to overcome self esteem issues then Cognitive Hypnotherapy could be just what you’re looking for today.
Taking feedback and criticism personally?
Envy or resentment
Need approval from others?
We’ll get to the root cause of your self-esteem issues and get you to change how you think. You’ll understand the role your mind plays and will eliminate negative patterns of thinking and behaviours so you can start to feel great about yourself, what you can achieve and your sense of worth. Coaching in confidence skills and techniques will be taught along the way to support our work together.
Get To The Root Cause Of Your Low Self Esteem
Let Go Of Negative Patterns
Become More Confident
Feel Worthy & Good About Yourself
Live The Life You Deserve