Overcome Alcohol Abuse – Hypnotherapy London

As our lives become increasingly busier, and more stressful, it can be an all too common solution to have a glass of wine or a pint to take the edge off the day. Some people can enjoy a glass of wine and just leave it at that, drinking just for social or moderate pleasure, but when you find that you’re drinking the whole bottle, or more, or spending too many hours having beers in the pub, it can start to become an unhealthy relationship very quickly.

There may be underlying or emotional issues as to why you’re starting to drink more. Often alcohol can be used as a way of self-medicating anxiety or treating depression too, for example. If want to cut down on alcohol then Cognitive Hypnotherapy in London could be just what you're looking for today.

I Show You How To Stop Drinking Alcohol

Very often it only takes a couple of sessions to change your relationship with alcohol. We'll get to the root cause of your drinking, change how you think, understand triggers and how your mind affects your decisions with drinking.

You'll learn effective techniques that enable you to be in control of alcohol. Many people find that their confidence and self-esteem improve considerably as a result of this process.

Call 020 7099 7786 & Cut Down or Stop Drinking Today with Cari Wesby & Hypnotherapy London.

W. Dreyfuss, London*

Alcohol Abuse Hypnotherapy London

It was getting to the point where my family were on the verge of leaving. The final wake up call happened when I realised I had driven home the night before but did not remember a thing. I'm grateful to have understood what the issues were, addressing these and subsequently changing my association with alcohol.  I know I will always make better choices now.  My partner is delighted and we're in a much better place, thank you, I will always be eternally grateful for your care and support.