For career athletes, the emphasis of psychology on sporting performance is well known: a fact proven by the thousands of Sport Psychologists attending The Olympics. Mentality is everything in sport – if you’re anxious, depressed or lack confidence in your own abilities, you’re not going to perform at your best.
Whether you’re a professional athlete or an interested amateur – if you want to improve your sports performance, whether it’s on the pitch, boxing ring, slope, or anywhere in between Hypnotherapy for Sports Performance in London could be just what you’re looking for today.
Had time away and need to get back into the right mindset?
Want to push further but have a mental block?
Negative self talk when you need to focus?
Suffered an injury / set back or a run of bad luck?
Lack of confidence?
Beating yourself up afterwards?
Cognitive Hypnotherapy works with the unconscious mind and swiftly gets to the root cause of your anxiety and changes how you think.
You’ll be able to identify anxiety patterns and triggers and learn skills so that you respond differently in the future, allowing you to be in complete control and remain focused at all times.
Change How You Think
Take Back Control - Mind & Body Connected
Achieve A Winning Sports Performance Mindset