Have you ever found yourself doing something again and again, even though you know what the outcome will be, yet still wanting that ‘fix’, chasing that instant gratification regardless?
Addictions can take place in many forms: food, drug or alcohol abuse, chocolate / sugar addiction, social media and screen addiction, shopping, gambling addiction and many more.
The delayed, longer term effects aren’t much fun though, maybe you’ve experienced symptoms including:
Cognitive Hypnotherapy helps you break these addictive patterns and replaces them with new, more positive and healthy behaviours – so that you can get on and enjoy life, perhaps enjoying just one glass of wine with dinner, walking past the shops or casino, or even a treat to a square of chocolate.
It works with the unconscious mind and swiftly gets to the underlying root cause of the addiction and then changes how you think; using powerful mindset reprogramming.
Get to the underlying, root cause of the addiction
Change how you think using powerful mindset reprogramming
Learn skills & strategies to stay in control at all times
Live a life of freedom & happiness