Skype Hypnosis

Skype Hypnosis – Online Hypnosis Sessions

Skype Hypnosis sessions are a popular option for people that can’t always come to see me at my London City office and for those based overseas. Online hypnosis sessions are just as effective as they are in person – all you need is a computer and a decent internet speed and connection. I have successfully worked with individuals the world over, covering countries in Europe as well as the U.S., Hong Kong, Africa and Thailand, helping people via Skype Hypnotherapy get to where they want to be in just a couple of sessions.


If you’re not familiar with Skype, it’s very easy to download and set up an account with an ID and password, unique to you. You’ll need an inbuilt camera in your computer (in MAC for example) or a webcam – if you do not have a camera in your PC. Should you have any queries about getting set up with Skype then please feel free to get in touch and I will happily take you through it, we can get you set up in no time at all.

Before carrying out our Skype Hypnotherapy session we would test our connection in advance first and make sure everything is ok for both of us.

  • In terms of the day itself, I surprised myself with how completely and utterly calm I felt. From the moment I got up from my seat to walk to the stage, I literally had no nerves at all. I think that the visualisations Cari gave me to practice really helped with this since I didn't feel like I was in an entirely foreign or vulnerable environment once I was up there. The questions also went really well, since I was calm enough to think through and answer them all. I am still on a bit of a high since after the presentation as several colleagues, as well as my boss and senior management, including the COO told me that the presentation was 'excellent'! Thanks again Cari for all of your support in keeping me calm and helping me to gain some perspective on the whole scenario!
    Leila, Scientist, Switzerland*
    Skype Hypnotherapy for Public Speaking
  • Things are going well and we've been dating for almost 6 months now!  We're also starting to think about moving in together as well. I can't believe what a different place I'm in now and how much has changed. I would have never considered dating this time last year. Thanks so much for all your help.
    Denise Calvin, London*
    Dating Confidence Hypnosis London
  • All through my childhood I can remember trying to please my father. He was very critical man. My low self esteem developed around my teenage years following jibes about puppy fat and my weight. This resulted in an unhealthy relationship with food and other issues which plagued me into my adult life. I went through a cycle of eating and purging for many years, affecting my confidence in all areas of life. This included meeting a partner. Through hypnotherapy and NLP I have finally overcome my demons and am now in a much better place, respecting my body and maintaining healthy eating habits. I'm excited for the future.
    Marnie Shepperd, London*
    Self Esteem Hypnotherapy London
  • I learnt that my husband and I had very different ways of communicating.  After an enlightening couple of sessions I was able to go home with a different and more positive mindset and a set of skills and tools to hone and put into practice. I was also fortunate to be able to deal with a confidence issue that had been affecting my ability to ask for what I needed, something I've had all my life.  I'm pleased to report that we are still together and our relationship is much stronger as a result.  Thank you so much for your help, Gayle.
    Gayle, Consultant, London*
    Relationship Issues Hypnotherapy London
  • I left each hypnotherapy session elated, full of new personal discoveries and techniques to practice to overcome the issues of fear and anxiety I went to Cari to address. It felt like a big step to contact her but she made me feel very comfortable and relaxed and seemed to know exactly how to help me - in only 4 sessions my whole outlook changed and I no longer feel I have a problem. It's like Cari facilitated a whole journey of self discovery for me, from finding the roots of the problem, to letting go, putting things in perspective and building new positive ways of being and thinking. She equipped me with a whole array of techniques I still use to help me let go of my fear, including visualisation, relaxation and tapping. I have a lot to thank her for.
    Laura, London*
    Female Sexual Issues Hypnotherapy London
  • Having finished uni my friend and I booked a month travelling in Thailand but I knew that I had to deal with the prospect of coming face to face with spiders if we were to backpack and travel throughout the country.  I had several sessions with Cari.  After our first session I was given homework to go look at pictures of spiders and measure my response. This would have originally made me want to run out of the room and be sick but I was totally fine! Whats more, after our second session when I got home I found a house spider in the bathroom and was able to calmly get a piece of paper and a glass and put it out in the garden!  Unbelievable!  I can't wait to go to Thailand now, thanks!
    Stephanie, London*
    Fear of Spiders Hypnotherapy London
  • I've been suffering with OCD most of my adult life, sometimes more strongly than others. Friends just thought it was amusing that I was particularly tidy in my home. Behind closed doors though the reality was I would spend hours each day and night cleaning, tidying, adjusting, polishing. I couldn't relax or go to sleep until the house was done. I am an extremely rational person and whilst I could recognise that this was not rational behaviour it was just something I didn't have any control over and this is when I got in touch with Cari. I was able to let go of previous events which were generating repeat behaviours on a loop and relax more within my home and with others. The OCD treatment has definitely helped me learn to deal with OCD and whilst somedays I can't resist having a quick scan of the house before I leave in the morning, I no longer waste hours of my day each day tidying up. I feel like I've got my life back, thank you.
    Sean Matthews, London*
    OCD Treatment - Hypnotherapy London
  • I had a stressful job in the City with long hours and performance targets. At the beginning cocaine gave me the extra push to work late into the night and meet the demands of my job. It was just occasionally at the beginning but in time I was doing coke every day.  After a 2 hour session with Cari I was came away not wanting to take it anymore.  I've since had the confidence to go for a different job, in a nicer industry which I'm pleased to say I got, and I now have a much better and healthier work life balance thankfully. I don't need it anymore so thanks for all your help.
    Steven G, London*
    Cocaine Addiction Hypnotherapy London
  • It was getting to the point where my family were on the verge of leaving. The final wake up call happened when I realised I had driven home the night before but did not remember a thing. I'm grateful to have understood what the issues were, addressing these and subsequently changing my association with alcohol.  I know I will always make better choices now.  My partner is delighted and we're in a much better place, thank you, I will always be eternally grateful for your care and support.
    W. Dreyfuss, London*
    Alcohol Abuse Hypnotherapy London
  • After my promotion I hadn't realised just how much I was taking work home with me and the stress that came with it. I didn't have a problem falling asleep so much but I often woke after just a few hours and found it increasingly more difficult to get back to sleep, tossing and turning and clock watching until the alarm went off in the morning.  I've now sleeping pretty much through the night, every night. Brilliant!

    Joel, London*
    Insomnia Hypnotherapy London
  • I'm required to attend auditions, often at short notice. For as long as I can remember I've had anxiety about access to toilets and a fear of what would happen if I didn't get there in time.  Public transport was out of the question and I would regularly have minor panic attacks on arrival, needing to know where the toilets were. On top of this, eating out with friends and family had become way too stressful, it got to the point where I was really quite reclusive and this bought on periods of depression too. I'm delighted to say that after 4 sessions I'm a completely different person!  One of the best things has been enjoying a whole Easter weekend away of eating and drinking with my family and I've just landed a great part in a new TV series! I feel like I have my life back, thank you.
    Samantha, Actress, London*
    Hypnotherapy for IBS - Treatment London
  • I visited Cari Wesby for help with an issue that had been bothering me for some time and I had heard from a friend that hypnotherapy could be an effective solution. Cari was very friendly and welcoming, she explained the process and how and why it was going to work. The sessions themselves were very relaxing and calming but the overall effects were astonishing – I am totally stress free all the time and do not unduly worry or suffer from any stress related issues in my daily life. This has made work life especially much more manageable and enjoyable. I can now wholeheartedly throw myself into projects which previously I may have hesitated to get involved with. I am not really sure what hypnotherapy can or can’t do to resolve issues and problems but for me it completely removed any negative stress from my life. If you are suffering from stress, and it is impacting your life and you want to do something about it – speak to Cari.
    Hugh McKinney, Head of Public Policy & Affairs - Ruder Finn, London*
    Work Related Stress: Management & Hypnotherapy London
  • Before starting hypnotherapy I was very anxious and depressed. I carried a lot of resentment, stress, fear, anxiety and negativity. I was very insecure and uncomfortable in my own skin. I felt like an opened wound struggling to heal. I really learnt alot from the sessions we shared together. I learnt to not accept invitations for arguments - currently I actually have very little arguments with people. I also learnt another tool from Cari which has helped me a great deal when it comes to changing negotiations or dealing with a confrontational or difficult person. One that I share with many friends which deals with tapping certain points on the parts of the body a few times it basically helps to change thought patterns so if one is feeling tired or anxious before a meeting it can help a great deal and it actually works. The other tool I almost forgot was visualisation. I know it sounds weird for some but it helps a great deal to use it, I find it amazing. There is more cooperation and positivity between my ex and I. I have to say that he doesn't know how to get me upset any more. I have to say regarding my childhood and depression I feel that a lot of the learnings I received from Cari as a product of the sessions has helped me heal a great deal, specially in my relationship with myself and others. But mostly I just love myself and life more and I'm attracting lots of positive things in my life from the smallest to the most exciting. I think I just get over things more easily and have a more positive outlook in life. I just want to say I recommend this therapy to anyone - I wish I could have more of it in the near future. I just wish more people would know about it. I feel really healthy and positive and this feeling gets renewed somehow every morning. I recently stopped smoking for 8 days, so far cold turkey, I think it's great to just try something new. I am still paranoid about someone hypnotising me and maybe just feeling this person has control over me. This therapy really has changed my life for the better, in so many ways. I feel really good and happy inside and I haven't felt like that since I was a child. I am making better choices and decisions. I look ahead and the future is bright! So thanks Cari, I hope I can train one day so I can hypnotise myself any time necessary.
    Odete Daniel, London*
  • Changing life long behaviours is something that something that is not easy to do. The easiest path is always the one of least resistance. A few months ago I was at my wits end feeling really overweight and not liking my body very much at all. I lacked in confidence and started dreading going out because I was embarrassed that I had put on weight and what my friends would think, even though I know they wouldn’t ever judge me. Meeting Cari and having the regression and hypnotherapy sessions helped me to put to bed my demons about over eating triggers and also help to realign my way of thinking about food. I now feel freer and lighter in weight! Thanks so much.
    Claire K, London*
    Weight Loss Hypnotherapy London
  • I started working with Cari as part of my training to get me ready for a white-collar boxing night. My goals were to have self-belief, ability to keep a clear head on the night, focus and to shut out everything else around me. On the night I walked out into the ring and was totally in my 'zone', I was super alert, dancing on my feet and in control of where I put my opponent - and most importantly I won!
    Frankie, London*
  • I have suffered with a stammer all of my adult life and found it difficult to stand in front of large audiences to speak. In normal life I also found it difficult to join in normal conversations if there were more than a few people involved. There could be a complete block on getting out words or certain letters. I was taken into a very relaxed state by Cari, but was always in control. The relaxation allowed me to answer questions from a long time ago and got to the root causes of my problem with speaking. A few weeks after the sessions I had to stand and speak in front of 300 people at a conference held at Westminster Hall in London. This went very well and I was able to give a 35 minute talk with barely a pause and absolutely no sign of a stammer. The process of hypnotherapy really works and is a great source of relief and gives tremendous confidence to me in stressful situations. I am thankful to Cari and her methods of hypnotherapy in a safe and caring environment.
    Chris G*
    Company Director, FTSE 100 Company
  • I am the world's biggest sceptic when it comes to this sort of thing, but faced with the prospect of imminent death I opted to try it. So extreme was my fear of flying that I had travelled to the South of France, Ireland and other places in Europe by the skilful use of internet, rail and ferry timetables and the judicious use of outstanding holiday time. Cari was simply magnificent. She answered all my inane questions with great patience and forbearance. The first session was very relaxing and following the session, a remarkable thing happened -- I remembered that I disliked flying but I couldn't quite recall why, or put my finger on the reasons. I do recall that any stress I felt had completely gone. To be honest, when it came to the flights, I enjoyed the experience of the flight enormously - so much so that when I had to return to the US the following month I took an active interest in the flight bookings, the in-flight entertainment and other aspects of the flying (something I previously would not even have discussed let alone do) -- I even voluntarily booked an internal US flight - now that really shows how well it worked. If you are thinking about hypnotherapy (even if you aren't) go and see Cari. Truly miracles happen and Cari is a miracle worker.
    Hugh McKinnley*
    Head of Public Affairs & Policy, Ruder Finn, London
  • I've had a fear of going to the dentist all my life.  I was pretty apprehensive that anything could be done to help me.  When a colleague suggested I gave Cari a call I felt positive having spoken to her that going to the dentist could be something I could achieve.  I'm pleased to report that I am undergoing my much needed treatment at the dentist and couldn't be happier.  I've started to smile in public for the first time in years and no longer have a fear of needles. Thank you so much.
    Darren Garnett, London*
  • Before therapy I was not confident and not approaching my move to another country with any positivity and this was affecting me in a big way. I found the process life changing.  I let go of what was holding me back and left each session full of positivity.  I am now in Spain and feel confident and am positive in anything that comes my way. For this I am grateful to Cari.
    Nemesio, Engineer, Spain*
    Confidence Hypnotherapy London
  • Even from the first session with Cari, I felt totally reassured that there was light at the end of the tunnel. I feel strongly that the therapy itself has prevented panic attacks from even starting, and in the now rare situations where I would have been liable to be anxious in the past, my response to them has been highly rational, which tends to nip an attack in the bud. I was asked to sum up my anxiety-free self in a few sentences, and the one that has really stuck with me ever since has been: “I can do whatever I want.”
    Dominic Fennell, Lecturer, London*
    Hypnotherapy for Anxiety in London
  • Quitting smoking is a challenge that many people face and feel as though they will never be able to achieve. Cari understands this challenge having been there before. This understanding makes Cari the ideal individual to assist you in this decision and journey to becoming a non-smoker.

    I have personally tried absolutely everything under the sun to quit this awful addiction and can say that if you have decided that you have had enough and it is your time to quit for good - Cari will ensure that you are equipped with that extra edge to make this your final quit!

    Stacey de Vos, London
    Stop Smoking Hypnotherapy London
  • I am the world's biggest sceptic when it comes to this sort of thing. Cari was simply magnificent - she is immensely impressive and is exactly the right type of person to put you at ease straightaway. If you are thinking about hypnotherapy (even if you aren't) go and see Cari. Truly miracles happen and Cari is a miracle worker.
    Hugh McKinney, Head of Public Affairs & Policy
    Ruder Finn, London